Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Special Monday Monger Mayhem, this episode I have Erik Blekeberg with me and this turned out to be an excellent episode on coaching, programming and competing. Erik is the CSUSM strength coach and we covered a lot of how he handles such a large amount of athletes along with how each group of athletes has to be coached differently and after all that he himself is training to compete soon so we talk about his training and how that differs from training his other athletes.
Podcast: Play in new window | Download
Subscribe: RSS
