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This is episode 19 in the Monger Mayhem podcasts but today will be episode number 1 with my Co-host Mike Delgado. Mike has been a great addition to this gym for over a year now and we have similar styles in the way we approach lifting, coaching and programming for our athletes so it only made sense to bring him on and add his knowledge to the show.
@MongerMayhem will be our official IG page for the show so we can put up questions, polls and all the other goodies you guys want to hear us talk about plus, more guests and supporters of Iron Mongers Gym.
Listen and follow on Spotify and iTunes.
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